Xmark fitness dumbbells

Xmark fitness dumbbells DEFAULT

XMark Fitness Pair of 50 lb. Adjustable Dumbbells [XM-3307-2]

Product Description

Included are two 50 lb. XMark Adjustable Dumbbells.

The heavy-duty chrome plated steel construction makes these dumbbells long lasting and easy to use. XMark adjustable dumbbells eliminate the need for multiple dumbbells. Nine sets of weights are combined into one using a unique slide system. Simply adjust the weights from 10 to 50 lbs. by simply moving the adjustment knob to the desired weight. It’s one of the most flexible strength training options available with its unique slide adjustment system.

XMark Adjustable Dumbbells are affordable at just a fraction of the cost of traditional dumbbells. Their compact, easy to use design saves space and time. XMark dumbbells are ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more. Sculpt, build and enhance your body with XMark, the mark of excellence.

Specifications:

  • Weight Range: 5 to 50 lbs. for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 5
  • Weight Settings in pounds: 5, 10, 15, 20, 25, 30, 35, 40, 45, and 50 pounds
  • Dumbbell Dimensions: 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight: 50 pounds

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

• Free shipping is available to all who live within the continental United States.

• This product can be delivered to certain areas outside the continental United States for a shipping fee. You may add this product to your shopping cart in addition to any other items you wish to purchase, check out, and we will contact you by email or phone with a total shipping charge if you live outside the continental United States (assuming the product can be shipped to your area). You may then decide whether to proceed with your order, as I will not process payment until receiving approval from you for any applicable shipping charges. Alternatively, you may contact me with the product you wish to order and your full mailing address, as I will reply with a shipping quote and availability in your area.

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XMark Adjustable Dumbbells 50 lbs Set

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XMark Fitness offers several types of free weights, including adjustable dumbbells. These dumbbells are available in various forms. For example, there are 25 lbs and 50 lbs dumbbells, sold as one or as a set. In this review we’ll address the 50 lbs set of two. In other words, the item number XM-3307-2.

The 50 lbs XMark adjustable dumbbells are pretty similar to the Bayou Fitness 50 lbs dumbbells. In fact, they feature the same weight range and the same dimensions. The adjustment system differs a little bit though.

Technical Details and Specifications

  • Dimensions: 15.75L x 8W x 9H inches (40L x 20.3W x 22.8H cm) (each)
  • Weight range: 10 to 50 lbs (4.5 to 22.6 kg) (each)
  • Weight increments: 10, 20, 30, 40, 50 lbs (each)
  • Accessories: Storage trays
  • Warranty: 1 year

Overall construction

As you can see in the attached photos, the weight plates and the main axle of these dumbbells are made of metal, without any plastic covers or insertions. Their construction does include several heavy-duty plastic parts though, but these have more of a cosmetic role, than a safety XMark Fitness dumbbells - plates and handle closeupor sustaining role. Both the plates and handles feature quite a durable chrome finish, which keeps rust away, and of course, renders these weights quite sleek.

The internal parts of the dumbbells, the ones involved within the adjustment system and the locking of the plates on the handles, are also metallic. However, even though these parts are not made of plastic, they’re still not rock-solid. In other words, if you repeatedly drop the dumbbells, the internal parts may bend, or sustain damage, which can lead to adjustment problems. Also, just as for most adjustable dumbbells, push-ups or any exercises that put a lot of pressure on the internal parts, are not recommended. However, the overall construction of these dumbbells is quite sturdy. With proper care, they can last a lifetime.

The handles don’t have a rubberized surface, but they still offer the required comfort. They feature partial knurling to supply a superior grip, but without being too abrasive to the hands.

The handles are 15.75″ (40 cm) long, while the widest weight plates feature a maximum width of 8″ (20.3 cm). Differently put, they’re approx. 2 inches longer and a bit bulkier than the classic 50 lbs hex weights. But nonetheless, their size shouldn’t be a problem for just about any exercise that can be achieved with dumbbells.

Adjustment system and increments

As we’ve mentioned above, the internal parts involved in the adjustment system of these dumbbells are made of metallic alloy, being pretty sturdy. The cap of the adjustment pin, as well as the top cover of the plates with the engraved weight increments, are made of heavy-duty plastic. In order to adjust weight, you simply pull up the pin on each side of the XMark Fitness 50 lb - adjustment systemdumbbell, move it to the desired weight setting, and lock it in place.

Weight adjustment is independent for each side of the plate. In other words, you can have an off-set weight for each dumbbell if you want. For example, you can select 20 lbs on one side, and 30 lbs on the other. This way, the handle will pick up one plate the first side, and two on the other, with a total weight of the dumbbell of 25 lbs (11.3 kg).

The plates weigh 5 lbs (2.26 kg) each, while the handle has a weight of 10 lbs (4.5 kg). So, the starting weight for each dumbbell is 10 lbs (4.5 kg), and the adjustment increments for an even weight of each dumbbell, are 10, 20, 30, 40, 50 lbs (4.5, 9.0, 13.6, 18.1, 22.6 kg). Nonetheless, you can have 5 lbs adjustment increments, but this requires to select uneven weights for your dumbbells. However, this may actually be a plus, if you want a superior workout for the forearm muscles, during various types of curls, for example.

Accessories

The only accessories supplied with the XMark 50 lbs dumbbell set are the storage trays. Documentation and warranty information is also supplied with the box though.

The trays are made of heavy-duty plastic and shouldn’t crack or break if you place the weights on them carefully. They feature handles underneath, making it easier to pick them up and transport them with the weights on top.

The Pros

  • Space-savvy. One set of two dumbbells, can basically replace 10 non-adjustable ones, or 18, if you consider the off-set adjustment possibilities;
  • Sturdy, steel-made adjustment and sustaining internal parts;
  • Durable steel weight plates, not plastic composite which may crack;
  • Sleek design, shiny chrome finish, which can be quite a motivation factor;
  • Versatile, offering the possibility to quickly adjust weight in order to alternate exercises, great for workout programs such as P90X;
  • Weight range between 10 and 50 lbs, perfect for beginners and intermediate users;
  • They cover more than 30 types of exercises;
  • Non-slip, yet non-abrasive handle, offering a comfortable grip;
  • Storage craddles included;
  • Excellent warranty for a dumbbell set.XMark 50 lb adjustable dumbbells

The Cons

  • Larger than regular dumbbells, especially when considering the lower weight settings. For example, the 10 lbs setting (the handle with no plates) is quite large, compared with a 10 lbs hex dumbbell;
  • Not too many adjustment increments. Some users may want, 2.5 lbs increments for example, aspect that cannot be achieved with these dumbbells.

Summary

The XMark 50 lbs adjustable dumbbells are an excellent choice for beginners and intermediate users. They feature a sturdy construction, involving steel weight plates and handles, and also steel internal parts. They’re great for exercise programs that involve dumbbells of various weights, such as P90X for example. They’re space-savvy, versatile, and come with an excellent price / quality ratio.

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SKU: JA75813126

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XMark Fitness Rubber Coated Hex Dumbbells are Built Tough Premium Quality Sold in Pairs Built to Last

XMark Fitness Rubber Coated Hex Dumbbells are Built Tough Premium Quality Sold in Pairs Built to Last

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